If relationships matter to you, there’s one important principle you need to bear in mind: it takes two to tango. Think about it. A relationship of any kind, and especially a romantic relationship, can only be as strong as its component parts. Healthy, thriving relationships are made up of two healthy, thriving individuals. So if you’re interested in forming a lifelong bond with a potential mate, you need to start by giving some careful thought to appropriate self-care.
For some, this might...
AUTHOR(s): Huerta, Danny
SOURCE: Focus on the Family
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Depression in men may be masked by unhealthy coping behaviors, so it often goes undiagnosed and can have devastating consequences when untreated.
SOURCE: Mayo Clinic
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A recent national survey found that a third of boys thought society expects them to “be a man” and “suck it up” when they feel sad or scared. Another third said they believed they should “hide or suppress their feelings when they feel sad or scared.” About half of boys polled said “they want to learn more about having the ‘right to feel any way you want.’” Depression is on the rise across the U.S., and young men may be shouldering the brunt of the despair associated with a lack of close friends...
AUTHOR(s): Compton, Julie
SOURCE: NBC News
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The transition to college can be emotionally challenging. Learn the signs of depression and what you can do to help your child cope.
SOURCE: Mayo Clinic
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WHO fact sheet on depression providing key facts and information on types and symptoms, contributing factors, diagnosis and treatment, WHO response.
SOURCE: WHO
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