If relationships matter to you, there’s one important principle you need to bear in mind: it takes two to tango. Think about it. A relationship of any kind, and especially a romantic relationship, can only be as strong as its component parts. Healthy, thriving relationships are made up of two healthy, thriving individuals. So if you’re interested in forming a lifelong bond with a potential mate, you need to start by giving some careful thought to appropriate self-care. For some, this might...

Addiction specialist and author Gabor Mate says dealing with past trauma may be the key to breaking addiction in this BBC Ideas video. By Gabor Mate     Length: 3:29

We live in a world awash with sensual images 24/7. The exponential growth of pornography and internet infidelity has men locked in a battle of spiritual warfare against these temptations, often drowning in addiction, defeat, and shame.   But you can be victorious in the battle for sexual integrity. Every Man’s Battle reveals a detailed strategy that has helped millions of men win the war against temptation. This revised and updated edition of the bestselling classic offers... a practical, b...

Powerful ammunition for your war against sexual temptation.   As a man, you’re bombarded by sexual images and battle inner urges. You want to do right—in fact, you want to meet God’s standard of avoiding any hint of sexual immorality. But accomplishing that goal is a challenge.   If you are a single man struggling to remain sexually pure, you are not alone— there’s practical, hard-hitting help from the authors of the blockbuster Every Man Series.  Every Single Man’s Battle  guides ...

Internet porn—used regularly and often—chemically and structurally changes the brain. These brain changes are consistent with the brain changes that occur in other types of addiction, like addiction to drugs or alcohol. To understand how pornography can be addictive, it is important to understand something about the reward circuit of the brain. All addictions --both chemical and behavioral--  impact the brain’s reward circuit. The reward circuit of the human brain The reward circuit shapes our ...