If you think of taking your own life, God often uses the most broken among us to help us through our suicide crisis. Broken people can help. They get you. By: John Certalic

By Lauren Wells The topic of TCKs and grief is one that circulates often on online forums about TCKS, and there is a good reason for this: we know that TCKs deal with a significant amount of loss. …

Coping with anxiety is a challenge. Eating habits may play a role. By: Craig N. Sawchuk

Dr. Ron Koteskey and his wife Bonnie are volunteering their time to provide mental health resources for cross-cultural workers around the world. As part of this service they have developed a series of brochures / articles, and written a series of e-books including: "Coming Home": The Re-entry Transition, We're Going Home: Reentry for Elementary School Children (with a guide for parents), What Cross-Cultural Workers Ought to Know, one for parents titled Understanding Adolescence, and one for TCK...

Trigger warning: suicide, self-harm “I’m done living.” It was a few days after Christmas and I was sitting in a car outside our Central New York hotel, with heavy snow swiftly obscuring the world outside the windows. My tears turned cold as they ran down my cheeks, and my labored breath shot white clouds like… Continue Reading Dying to Leave, Trying to Live: My Depression Journey Author: John Pavlovitz