Please note that we are making changes and adding resources every week. Leave your feedback!

Search for resources by selecting a topic OR a type. Enter one word (or exact phrase between quotes) and click SEARCH.




⬇ Results by Topic or Type ⬇

Reading is my survival strategy. Stress is real and relentless. Reading opens the door to escape. It provides a change of scenery that is vital to my survival. Reading lowers my stress. Come to find out, research shows that reading lowers stress better than other traditional approaches.   By: Beth Gross

AUTHOR(s): Gross, Beth
SOURCE: Smart Mamas Read

More Info    Go to Resource

Coping with anxiety is a challenge. Eating habits may play a role. By: Craig N. Sawchuk

AUTHOR(s): Craig N. Sawchuk, Ph.D., L.P.
SOURCE: Mayo Clinic

More Info    Go to Resource

I’ve written these forty-eight actions items like biblical counseling homework for myself. A constant diet of Scripture will renew our minds and bring that much needed cut-through the hills of anxiety (Rom. 12:1-2). I hope this is helpful for you to relieve anxiety in your life.

AUTHOR(s): Weidmann, Josh
SOURCE: ChurchLeaders

More Info    Go to Resource

The top books on helping kids overcome anxiety and worry for children, teens, and parents.

More Info    Go to Resource