Coping with anxiety is a challenge. Eating habits may play a role. By: Craig N. Sawchuk

Dr. Ron Koteskey and his wife Bonnie are volunteering their time to provide mental health resources for cross-cultural workers around the world. As part of this service they have developed a series of brochures / articles, and written a series of e-books including: "Coming Home": The Re-entry Transition, We're Going Home: Reentry for Elementary School Children (with a guide for parents), What Cross-Cultural Workers Ought to Know, one for parents titled Understanding Adolescence, and one for TCK...

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem-these are only a few of the lethal toxins that threaten body and spirit.Offering a clear definition of deadly emotions-what they are, where they come from, how they manifest themselves, and their effects on the body-Dr. Colbert uses scientific evidence to support his views. He further offers hope in the form of Gods power to deliver readers from these toxins, focusing on...

WHO fact sheet on depression providing key facts and information on types and symptoms, contributing factors, diagnosis and treatment, WHO response.

Six years ago I entered the office of my primary care doctor and burst into tears. I sobbed until I could not sob anymore. I sobbed until all that was left was a broken soul and no more tears. When…